577
en
1
Physical exercise y sus causas

Overweight and obesity

Physical exercise

There are three basic steps to combat overweight and obesity:

  1. Maintain a healthy and balanced diet.
  2. Practice sport regularly.
  3. Give up sedentary habits and live a more active day-to-day life, going up and down stairs, walking, doing household chores, biking, etc.

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 3.0994415283203E-5
session start: 9.5367431640625E-7
configuring: 0.0057971477508545
configuring meta: 0.0020260810852051
configuring content: 0.0018041133880615
configuring image: 0.00075292587280273
seo description: 2.7894973754883E-5
pre facebook: 2.0027160644531E-5
post facebook: 9.5367431640625E-7
header: 3.504753112793E-5
left menu: 0.11638593673706
breadcrumb: 0.0010662078857422
content: 0.0010907649993896
title: 0.001535177230835
pre footer: 2.8610229492188E-6
post footer: 0.00056099891662598
pre scripts: 0
post scripts: 0
scripts: 2.1457672119141E-6
linkedIn