577
en
1
Physical exercise y sus causas

Overweight and obesity

Physical exercise

There are three basic steps to combat overweight and obesity:

  1. Maintain a healthy and balanced diet.
  2. Practice sport regularly.
  3. Give up sedentary habits and live a more active day-to-day life, going up and down stairs, walking, doing household chores, biking, etc.

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 2.9087066650391E-5
session start: 0
configuring: 0.0060648918151855
configuring meta: 0.0019869804382324
configuring content: 0.0019030570983887
configuring image: 0.0008399486541748
seo description: 3.3140182495117E-5
pre facebook: 2.0027160644531E-5
post facebook: 9.5367431640625E-7
header: 2.6941299438477E-5
left menu: 0.12032008171082
breadcrumb: 0.0014598369598389
content: 0.0012772083282471
title: 0.001896858215332
pre footer: 1.9073486328125E-6
post footer: 0.00057721138000488
pre scripts: 0
post scripts: 9.5367431640625E-7
scripts: 1.9073486328125E-6
linkedIn