53
en
1
Physical exercise y sus causas

Overweight and obesity

Physical exercise

There are three basic steps to combat overweight and obesity:

  1. Maintain a healthy and balanced diet.
  2. Practice sport regularly.
  3. Give up sedentary habits and live a more active day-to-day life, going up and down stairs, walking, doing household chores, biking, etc.

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 3.6001205444336E-5
session start: 0
configuring: 0.0048489570617676
configuring meta: 0.0017790794372559
configuring content: 0.0014209747314453
configuring image: 0.00067996978759766
seo description: 2.6941299438477E-5
pre facebook: 2.7179718017578E-5
post facebook: 9.5367431640625E-7
header: 3.6954879760742E-5
left menu: 0.1327428817749
breadcrumb: 0.0015020370483398
content: 0.0012950897216797
title: 0.0011699199676514
pre footer: 2.1457672119141E-6
post footer: 0.00041985511779785
pre scripts: 0
post scripts: 0
scripts: 2.1457672119141E-6
linkedIn