53
1
English | Español
Ejercicio físico y sus causas

Hay tres pasos básicos a seguir para combatir el sobrepeso o la obesidad:

  1. Alimentación sana y equilibrada.
  2. Practicar habitualmente deporte.
  3. Dejar los hábitos sedentarios y llevar un día a día más activo: subir y bajar escaleras, andar, realizar tareas domésticas, pasear en bicicleta, etc.

Fecha de creación: 25/05/2015 - Última modificación: 01/06/2015



Always consult your physician before beginning any treatment or taking any action
Made in collaboration with the

Hospital

Certified Medical Web. See more information
About
Galenicum
PSSJD
Gallery
Contact
Legal
We care about your safety and privacy when using the Internet. Our website does not use cookies to store personal data or exchange them with third parties. However, this website makes use of cookies to improve the functionality and performance of third-party cookies. If you continue to read and use our website, you agree to the use of cookies. For further information, see our cookie policy. X
require: 3.4093856811523E-5
session start: 0
configuring: 0.0044519901275635
configuring meta: 0.001378059387207
configuring content: 0.001431941986084
configuring image: 0.0006110668182373
seo description: 2.8848648071289E-5
pre facebook: 2.2172927856445E-5
post facebook: 9.5367431640625E-7
header: 2.6941299438477E-5
left menu: 0.11280107498169
breadcrumb: 0.00057506561279297
content: 0.00091791152954102
title: 0.00088191032409668
pre footer: 4.0531158447266E-6
post footer: 2.5033950805664E-5
pre scripts: 0
post scripts: 0
scripts: 0.00058794021606445
linkedIn