53
1
English | Español
Ejercicio físico y sus causas

Hay tres pasos básicos a seguir para combatir el sobrepeso o la obesidad:

  1. Alimentación sana y equilibrada.
  2. Practicar habitualmente deporte.
  3. Dejar los hábitos sedentarios y llevar un día a día más activo: subir y bajar escaleras, andar, realizar tareas domésticas, pasear en bicicleta, etc.

Fecha de creación: 25/05/2015 - Última modificación: 01/06/2015



Always consult your physician before beginning any treatment or taking any action
Made in collaboration with the

Hospital

Certified Medical Web. See more information
About
Galenicum
PSSJD
Gallery
Contact
Legal
We care about your safety and privacy when using the Internet. Our website does not use cookies to store personal data or exchange them with third parties. However, this website makes use of cookies to improve the functionality and performance of third-party cookies. If you continue to read and use our website, you agree to the use of cookies. For further information, see our cookie policy. X
require: 2.3126602172852E-5
session start: 0
configuring: 0.0052340030670166
configuring meta: 0.0016210079193115
configuring content: 0.0014560222625732
configuring image: 0.00069093704223633
seo description: 3.6954879760742E-5
pre facebook: 2.1934509277344E-5
post facebook: 1.1920928955078E-6
header: 1.0967254638672E-5
left menu: 0.091540813446045
breadcrumb: 0.00081610679626465
content: 0.001162052154541
title: 0.0011708736419678
pre footer: 4.0531158447266E-6
post footer: 1.0013580322266E-5
pre scripts: 9.5367431640625E-7
post scripts: 0
scripts: 0.00060701370239258
linkedIn