577
1
English | Español
Ejercicio físico y sus causas

Hay tres pasos básicos a seguir para combatir el sobrepeso o la obesidad:

  1. Alimentación sana y equilibrada.
  2. Practicar habitualmente deporte.
  3. Dejar los hábitos sedentarios y llevar un día a día más activo: subir y bajar escaleras, andar, realizar tareas domésticas, pasear en bicicleta, etc.

Fecha de creación: 25/05/2015 - Última modificación: 01/06/2015



Always consult your physician before beginning any treatment or taking any action
Made in collaboration with the

Hospital

Certified Medical Web. See more information
About
Galenicum
PSSJD
Gallery
Contact
Legal
We care about your safety and privacy when using the Internet. Our website does not use cookies to store personal data or exchange them with third parties. However, this website makes use of cookies to improve the functionality and performance of third-party cookies. If you continue to read and use our website, you agree to the use of cookies. For further information, see our cookie policy. X
require: 2.8848648071289E-5
session start: 0
configuring: 0.0057470798492432
configuring meta: 0.001594066619873
configuring content: 0.0017549991607666
configuring image: 0.0009310245513916
seo description: 2.7894973754883E-5
pre facebook: 1.8119812011719E-5
post facebook: 9.5367431640625E-7
header: 2.1934509277344E-5
left menu: 0.11135411262512
breadcrumb: 0.00089693069458008
content: 0.0010960102081299
title: 0.0012540817260742
pre footer: 2.8610229492188E-6
post footer: 2.4080276489258E-5
pre scripts: 0
post scripts: 0
scripts: 0.00058794021606445
linkedIn